11.5 km | 01:15:35 | 06:35/km日期: 2018-03-27 07:46 - 總爬升: 147 m - 地點: 基隆河左岸自行車道 - 天氣: 晴 - 卡路里: 661 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 07'09" / 06'08" / 06'26" / 05'54" / 06'19" / 05'37" / 06'09" / 07'31" / 06'30" / 05'51" / 07'13" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'27") | 990 / 990 |
2 | | 06'03" (+00'23") | 1008 / 1999 |
3 | | 06'29" (+00'49") | 994 / 2994 |
4 | | 05'55" (+00'15") | 1010 / 4004 |
5 | | 06'14" (+00'34") | 995 / 4999 |
6 | | 05'40" | 1023 / 6022 |
7 | | 06'11" (+00'31") | 1010 / 7033 |
8 | | 07'31" (+01'51") | 1001 / 8034 |
9 | | 06'23" (+00'43") | 994 / 9029 |
10 | | 05'52" (+00'12") | 1009 / 10039 |
11 | | 07'17" (+01'37") | 996 / 11035 |
12 | | 09'07" (+03'27") | 464 / 11499 |
3月累積里程 :
181.46 km 美津濃 FLV0715 累積 :
2573.0 kmAndroid - HTC HTC_D530u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'08" | 00:13'17" |
3 | 06'26" | 00:19'43" |
4 | 05'54" | 00:25'37" |
5 | 06'19" | 00:31'56" |
6 | 05'37" | 00:37'33" |
7 | 06'09" | 00:43'42" |
8 | 07'31" | 00:51'13" |
9 | 06'30" | 00:57'43" |
10 | 05'51" | 01:03'34" |
11 | 07'13" | 01:10'47" |
11.5 | 09'28" | 01:15'14" |