5.5 km | 00:55:28 | 10:08/km日期: 2018-03-24 20:53 - 總爬升: 421 m - 卡路里: 295 Cal - 總步數: 3940 - 平均步頻: 71 - 平均步幅: 138 cm - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(15)
Pace: 24'26" / 02'49" / 01'50" / 03'52" / 01'48" / 01'35" / 02'10" / 03'05" / 00'54" / 01'05" / 02'14" / 01'57" / 00'45" / 01'30" / 01'42" / 01'33" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 25'47" (+22'58") | 1025 / 1025 | 98 / 39 |
| 2 | | 02'49" | 1010 / 2035 | 65 / 537 |
| 3 | | 08'22" (+05'33") | 1013 / 3048 | 23 / 506 |
| 4 | | 10'38" (+07'49") | 1002 / 4051 | 35 / 262 |
| 5 | | 04'26" (+01'37") | 1013 / 5065 | 83 / 269 |
| 6 | | 05'44" (+02'55") | 441 / 5507 | 75 / 229 |
3月累積里程 : 115.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'26" | 00:24'26" |
| 2 | 02'49" | 00:27'15" |
| 3 | 01'50" | 00:29'05" |
| 4 | 03'52" | 00:32'57" |
| 5 | 01'48" | 00:34'45" |
| 6 | 01'35" | 00:36'20" |
| 7 | 02'10" | 00:38'30" |
| 8 | 03'05" | 00:41'35" |
| 9 | 00'54" | 00:42'29" |
| 10 | 01'05" | 00:43'34" |
| 11 | 02'14" | 00:45'48" |
| 12 | 01'57" | 00:47'45" |
| 13 | 00'45" | 00:48'30" |
| 14 | 01'30" | 00:50'00" |
| 15 | 01'42" | 00:51'42" |
| 16 | 01'33" | 00:53'15" |
| 5.5 | 00'-12" | 00:55'28" |
2203.0 km | 
381.7 km
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