6.6 km | 00:34:38 | 05:14/km日期: 2018-03-27 19:31 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 04'32" / 04'44" / 05'25" / 05'39" / 05'35" / 04'57" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'30" (+00'01") | 210 / 210 |
2 | | 06'05" (+02'36") | 201 / 411 |
3 | | 03'40" (+00'11") | 219 / 631 |
4 | | 05'48" (+02'19") | 192 / 824 |
5 | | 03'40" (+00'11") | 210 / 1034 |
6 | | 05'35" (+02'06") | 208 / 1243 |
7 | | 03'44" (+00'15") | 206 / 1449 |
8 | | 06'03" (+02'34") | 207 / 1656 |
9 | | 04'07" (+00'38") | 421 / 2078 |
10 | | 06'29" (+03'00") | 402 / 2480 |
11 | | 04'06" (+00'37") | 415 / 2896 |
12 | | 06'35" (+03'06") | 404 / 3301 |
13 | | 04'05" (+00'36") | 421 / 3722 |
14 | | 06'46" (+03'17") | 405 / 4127 |
15 | | 04'06" (+00'37") | 418 / 4545 |
16 | | 07'13" (+03'44") | 409 / 4955 |
17 | | 03'50" (+00'21") | 209 / 5164 |
18 | | 06'32" (+03'03") | 208 / 5373 |
19 | | 03'34" (+00'05") | 210 / 5584 |
20 | | 06'51" (+03'22") | 206 / 5790 |
21 | | 03'49" (+00'20") | 209 / 5999 |
22 | | 07'13" (+03'44") | 202 / 6202 |
23 | | 03'29" | 209 / 6412 |
24 | | 07'43" (+04'14") | 204 / 6616 |
3月累積里程 : 129.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'44" | 00:09'16" |
3 | 05'25" | 00:14'41" |
4 | 05'39" | 00:20'20" |
5 | 05'35" | 00:25'55" |
6 | 04'57" | 00:30'52" |
6.6 | 06'08" | 00:34'39" |