11.5 km | 01:14:12 | 06:26/km日期: 2018-03-26 08:11 - 總爬升: 128 m - 地點: 基隆河左岸自行車道 - 天氣: 晴 - 卡路里: 664 Cal - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'04" / 06'04" / 06'31" / 06'24" / 06'28" / 06'07" / 06'08" / 06'14" / 06'13" / 05'55" / 06'20" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'04") | 998 / 998 |
2 | | 06'04" (+00'09") | 995 / 1994 |
3 | | 06'33" (+00'38") | 1009 / 3004 |
4 | | 06'23" (+00'28") | 1000 / 4004 |
5 | | 06'28" (+00'33") | 998 / 5003 |
6 | | 06'03" (+00'08") | 1009 / 6012 |
7 | | 06'12" (+00'17") | 988 / 7001 |
8 | | 06'14" (+00'19") | 999 / 8001 |
9 | | 06'10" (+00'15") | 1018 / 9019 |
10 | | 05'55" | 988 / 10008 |
11 | | 06'23" (+00'28") | 1006 / 11014 |
12 | | 08'08" (+02'13") | 521 / 11535 |
3月累積里程 :
181.46 km 美津濃 FLV0715 累積 :
2573.0 kmAndroid - HTC HTC_D530u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'04" | 00:13'08" |
3 | 06'31" | 00:19'39" |
4 | 06'24" | 00:26'03" |
5 | 06'28" | 00:32'31" |
6 | 06'07" | 00:38'38" |
7 | 06'08" | 00:44'46" |
8 | 06'14" | 00:51'00" |
9 | 06'13" | 00:57'13" |
10 | 05'55" | 01:03'08" |
11 | 06'20" | 01:09'28" |
11.5 | 08'12" | 01:13'49" |