30.4 km | 04:53:49 | 09:39/km日期: 2018-03-24 06:41 - 總爬升: 1110 m - 卡路里: 1505 Cal - 總步數: 30620 - 平均步頻: 104 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 14'38" / 14'14" / 13'35" / 08'51" / 10'44" / 09'38" / 08'24" / 08'38" / 09'03" / 08'47" / 06'33" / 06'09" / 06'01" / 10'20" / 12'50" / 10'25" / 09'08" / 09'22" / 10'14" / 11'09" / 10'49" / 06'46" / 09'24" / 09'55" / 10'44" / 06'51" / 11'01" / 10'35" / 07'25" / 07'35" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'35" (+08'35") | 1002 / 1002 | 20 / 336 |
| 2 | | 14'07" (+08'07") | 1007 / 2010 | 46 / 152 |
| 3 | | 13'30" (+07'30") | 1006 / 3016 | 39 / 189 |
| 4 | | 08'54" (+02'54") | 1004 / 4020 | 115 / 97 |
| 5 | | 10'36" (+04'36") | 1002 / 5023 | 59 / 159 |
| 6 | | 09'41" (+03'41") | 1006 / 6030 | 87 / 117 |
| 7 | | 08'18" (+02'18") | 1006 / 7036 | 142 / 84 |
| 8 | | 08'34" (+02'34") | 1006 / 8042 | 137 / 84 |
| 9 | | 08'59" (+02'59") | 1006 / 9049 | 128 / 86 |
| 10 | | 08'45" (+02'45") | 1002 / 10052 | 123 / 92 |
| 11 | | 06'29" (+00'29") | 1006 / 11058 | 189 / 81 |
| 12 | | 06'09" (+00'09") | 1001 / 12059 | 191 / 84 |
| 13 | | 06'00" | 1002 / 13062 | 190 / 87 |
| 14 | | 10'23" (+04'23") | 1001 / 14063 | 111 / 86 |
| 15 | | 12'46" (+06'46") | 1009 / 15072 | 75 / 102 |
| 16 | | 10'24" (+04'24") | 1000 / 16073 | 89 / 107 |
| 17 | | 09'08" (+03'08") | 1000 / 17073 | 130 / 84 |
| 18 | | 09'16" (+03'16") | 1007 / 18081 | 102 / 105 |
| 19 | | 10'39" (+04'39") | 1003 / 19084 | 95 / 97 |
| 20 | | 10'41" (+04'41") | 1005 / 20090 | 123 / 75 |
| 21 | | 10'46" (+04'46") | 1009 / 21100 | 107 / 85 |
| 22 | | 06'41" (+00'41") | 1002 / 22102 | 187 / 79 |
| 23 | | 09'26" (+03'26") | 1000 / 23102 | 98 / 107 |
| 24 | | 10'00" (+04'00") | 1002 / 24105 | 91 / 109 |
| 25 | | 10'31" (+04'31") | 1006 / 25112 | 76 / 123 |
| 26 | | 06'56" (+00'56") | 1007 / 26119 | 183 / 78 |
| 27 | | 11'36" (+05'36") | 1005 / 27125 | 53 / 162 |
| 28 | | 10'15" (+04'15") | 1008 / 28133 | 115 / 84 |
| 29 | | 06'53" (+00'53") | 1000 / 29133 | 179 / 80 |
| 30 | | 07'54" (+01'54") | 1009 / 30143 | 128 / 98 |
| 31 | | 07'58" (+01'58") | 409 / 30553 | 120 / 103 |
雲林小葉
雲林小葉
雲林小葉
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NB 490v3 累積 : 2527.8 km
展開計圈分析
