16.0 km | 01:51:04 | 06:56/km日期: 2018-03-24 16:59 - 平均心率: 149 - 卡路里: 1173 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 46% - PM2.5: 良好(22)
Pace: 07'00" / 06'58" / 07'07" / 07'03" / 07'05" / 07'12" / 06'57" / 07'07" / 07'55" / 06'53" / 07'10" / 06'29" / 06'53" / 06'31" / 06'35" / 06'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'54") | 1000 / 1000 |
| 2 | | 06'58" (+00'53") | 1000 / 2000 |
| 3 | | 07'07" (+01'02") | 1000 / 3000 |
| 4 | | 07'03" (+00'58") | 1000 / 4000 |
| 5 | | 07'04" (+00'59") | 1000 / 5000 |
| 6 | | 07'12" (+01'07") | 1000 / 6000 |
| 7 | | 06'56" (+00'51") | 1000 / 7000 |
| 8 | | 07'07" (+01'02") | 1000 / 8000 |
| 9 | | 07'54" (+01'49") | 1000 / 9000 |
| 10 | | 06'53" (+00'48") | 1000 / 10000 |
| 11 | | 07'10" (+01'05") | 1000 / 11000 |
| 12 | | 06'28" (+00'23") | 1000 / 12000 |
| 13 | | 06'52" (+00'47") | 1000 / 13000 |
| 14 | | 06'30" (+00'25") | 1000 / 14000 |
| 15 | | 06'35" (+00'30") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 03'48" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 102.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'58" | 00:13'58" |
| 3 | 07'07" | 00:21'05" |
| 4 | 07'03" | 00:28'08" |
| 5 | 07'05" | 00:35'13" |
| 6 | 07'12" | 00:42'25" |
| 7 | 06'57" | 00:49'22" |
| 8 | 07'07" | 00:56'29" |
| 9 | 07'55" | 01:04'24" |
| 10 | 06'53" | 01:11'17" |
| 11 | 07'10" | 01:18'27" |
| 12 | 06'29" | 01:24'56" |
| 13 | 06'53" | 01:31'49" |
| 14 | 06'31" | 01:38'20" |
| 15 | 06'35" | 01:44'55" |
| 16 | 06'06" | 01:51'01" |
| 16.0 | 03'58" | 01:51'04" |
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