42.4 km | 04:28:34 | 06:20/km日期: 2018-03-04 08:29 - 總爬升: 763 m - 卡路里: 2365 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 04'47" / 04'55" / 06'35" / 07'08" / 07'14" / 05'48" / 06'48" / 05'52" / 06'57" / 04'50" / 05'03" / 06'04" / 05'23" / 04'55" / 05'40" / 07'00" / 06'20" / 06'46" / 05'35" / 07'25" / 06'40" / 06'52" / 06'07" / 07'09" / 06'28" / 05'19" / 05'31" / 07'11" / 05'23" / 06'35" / 09'31" / 07'54" / 06'26" / 09'32" / 07'38" / 05'23" / 05'06" / 07'22" / 06'13" / 06'08" / 05'18" / 05'42" / 05'13" /
3月累積里程 : 98.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'55" | 00:09'42" |
| 3 | 06'35" | 00:16'17" |
| 4 | 07'08" | 00:23'25" |
| 5 | 07'14" | 00:30'39" |
| 6 | 05'48" | 00:36'27" |
| 7 | 06'48" | 00:43'15" |
| 8 | 05'52" | 00:49'07" |
| 9 | 06'57" | 00:56'04" |
| 10 | 04'50" | 01:00'54" |
| 11 | 05'03" | 01:05'57" |
| 12 | 06'04" | 01:12'01" |
| 13 | 05'23" | 01:17'24" |
| 14 | 04'55" | 01:22'19" |
| 15 | 05'40" | 01:27'59" |
| 16 | 07'00" | 01:34'59" |
| 17 | 06'20" | 01:41'19" |
| 18 | 06'46" | 01:48'05" |
| 19 | 05'35" | 01:53'40" |
| 20 | 07'25" | 02:01'05" |
| 21 | 06'40" | 02:07'45" |
| 22 | 06'52" | 02:14'37" |
| 23 | 06'07" | 02:20'44" |
| 24 | 07'09" | 02:27'53" |
| 25 | 06'28" | 02:34'21" |
| 26 | 05'19" | 02:39'40" |
| 27 | 05'31" | 02:45'11" |
| 28 | 07'11" | 02:52'22" |
| 29 | 05'23" | 02:57'45" |
| 30 | 06'35" | 03:04'20" |
| 31 | 09'31" | 03:13'51" |
| 32 | 07'54" | 03:21'45" |
| 33 | 06'26" | 03:28'11" |
| 34 | 09'32" | 03:37'43" |
| 35 | 07'38" | 03:45'21" |
| 36 | 05'23" | 03:50'44" |
| 37 | 05'06" | 03:55'50" |
| 38 | 07'22" | 04:03'12" |
| 39 | 06'13" | 04:09'25" |
| 40 | 06'08" | 04:15'33" |
| 41 | 05'18" | 04:20'51" |
| 42 | 05'42" | 04:26'33" |
| 42.4 | 05'12" | 04:28'34" |
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