6.0 km | 00:32:54 | 05:28/km日期: 2018-03-23 07:24 - 卡路里: 432 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 06'21" / 05'18" / 05'17" / 05'26" / 05'14" / 05'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'07") | 1000 / 1000 |
2 | | 05'17" (+00'03") | 1000 / 2000 |
3 | | 05'17" (+00'03") | 1000 / 3000 |
4 | | 05'25" (+00'11") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'15" (+00'01") | 1000 / 6000 |
7 | | 06'08" (+00'54") | 6 / 6006 |
3月累積里程 : 194.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'18" | 00:11'39" |
3 | 05'17" | 00:16'56" |
4 | 05'26" | 00:22'22" |
5 | 05'14" | 00:27'36" |
6 | 05'16" | 00:32'52" |
6.0 | 04'48" | 00:32'54" |