6.0 km | 00:34:48 | 05:47/km日期: 2018-03-22 01:22 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 54%
Pace: 05'00" / 05'19" / 05'33" / 05'34" / 05'42" / 07'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'18" (+00'18") | 1000 / 2000 |
3 | | 05'33" (+00'33") | 1000 / 3000 |
4 | | 05'33" (+00'33") | 1000 / 4000 |
5 | | 05'41" (+00'41") | 1000 / 5000 |
6 | | 07'38" (+02'38") | 1000 / 6000 |
7 | | 07'09" (+02'09") | 4 / 6004 |
3月累積里程 : 36.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'19" | 00:10'19" |
3 | 05'33" | 00:15'52" |
4 | 05'34" | 00:21'26" |
5 | 05'42" | 00:27'08" |
6 | 07'38" | 00:34'46" |
6.0 | 07'01" | 00:34'48" |