10.5 km | 01:04:40 | 06:08/km日期: 2018-03-24 07:30 - 總爬升: 129 m - 地點: 太平育仁路至大坑水岸餐廳折返 - 天氣: 晴 - 卡路里: 738 Cal - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'21" / 06'10" / 06'13" / 06'40" / 05'56" / 05'48" / 05'50" / 05'44" / 05'56" / 05'45" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'35") | 1001 / 1001 |
| 2 | | 06'05" (+00'20") | 993 / 1995 |
| 3 | | 06'12" (+00'27") | 1003 / 2998 |
| 4 | | 06'42" (+00'57") | 1009 / 4008 |
| 5 | | 05'57" (+00'12") | 995 / 5003 |
| 6 | | 05'47" (+00'02") | 1017 / 6021 |
| 7 | | 05'46" (+00'01") | 994 / 7015 |
| 8 | | 05'47" (+00'02") | 1008 / 8023 |
| 9 | | 05'54" (+00'09") | 1003 / 9027 |
| 10 | | 05'45" | 996 / 10024 |
| 11 | | 06'11" (+00'26") | 517 / 10541 |
週末晨跑，今天有事，這樣就好，大家早安，祝週末愉快順利！
3月累積里程 :
200.54 km 
newblance nzee 累積 :
1335.8 kmAndroid - OPPO CPH1701 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 06'13" | 00:18'44" |
| 4 | 06'40" | 00:25'24" |
| 5 | 05'56" | 00:31'20" |
| 6 | 05'48" | 00:37'08" |
| 7 | 05'50" | 00:42'58" |
| 8 | 05'44" | 00:48'42" |
| 9 | 05'56" | 00:54'38" |
| 10 | 05'45" | 01:00'23" |
| 10.5 | 06'18" | 01:03'40" |
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