12.1 km | 01:06:12 | 05:27/km日期: 2018-03-22 20:41 - 地點: 忠孝甜甜圈 - 天氣: 舒服 - 卡路里: 761 Cal - 總步數: 10914 - 平均步頻: 164 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 04'49" / 04'43" / 05'26" / 05'30" / 05'34" / 05'35" / 05'40" / 05'40" / 05'43" / 05'41" / 05'44" / 05'20" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'06") | 1000 / 1000 | 172 / 120 |
| 2 | | 04'42" | 1000 / 2001 | 173 / 122 |
| 3 | | 05'29" (+00'47") | 1006 / 3007 | 157 / 115 |
| 4 | | 05'31" (+00'49") | 996 / 4003 | 164 / 110 |
| 5 | | 05'33" (+00'51") | 1002 / 5005 | 162 / 110 |
| 6 | | 05'36" (+00'54") | 996 / 6001 | 163 / 108 |
| 7 | | 05'41" (+00'59") | 998 / 7000 | 164 / 106 |
| 8 | | 05'38" (+00'56") | 1003 / 8003 | 164 / 107 |
| 9 | | 05'43" (+01'01") | 996 / 8999 | 164 / 106 |
| 10 | | 05'41" (+00'59") | 1007 / 10007 | 163 / 107 |
| 11 | | 05'43" (+01'01") | 1000 / 11008 | 163 / 106 |
| 12 | | 05'19" (+00'37") | 998 / 12007 | 166 / 112 |
| 13 | | 05'01" (+00'19") | 129 / 12136 | 166 / 119 |
3月累積里程 :
206.06 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 05'26" | 00:14'58" |
| 4 | 05'30" | 00:20'28" |
| 5 | 05'34" | 00:26'02" |
| 6 | 05'35" | 00:31'37" |
| 7 | 05'40" | 00:37'17" |
| 8 | 05'40" | 00:42'57" |
| 9 | 05'43" | 00:48'40" |
| 10 | 05'41" | 00:54'21" |
| 11 | 05'44" | 01:00'05" |
| 12 | 05'20" | 01:05'25" |
| 12.1 | 05'43" | 01:06'12" |
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