12.2 km | 01:20:05 | 06:32/km日期: 2018-03-21 16:01 - 總爬升: 185 m - 卡路里: 716 Cal - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'54" / 05'55" / 06'16" / 04'42" / 05'51" / 05'20" / 05'44" / 06'13" / 05'56" / 06'28" / 06'05" / 07'53" / 27'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'06") | 1101 / 1101 |
| 2 | | 05'46" (+00'59") | 1020 / 2121 |
| 3 | | 06'11" (+01'24") | 1013 / 3135 |
| 4 | | 04'47" | 1207 / 4342 |
| 5 | | 05'56" (+01'09") | 1015 / 5357 |
| 6 | | 05'21" (+00'34") | 1173 / 6531 |
| 7 | | 06'11" (+01'24") | 1008 / 7539 |
| 8 | | 05'44" (+00'57") | 1063 / 8603 |
| 9 | | 06'29" (+01'42") | 1011 / 9615 |
| 10 | | 06'25" (+01'38") | 991 / 10607 |
| 11 | | 06'59" (+02'12") | 1112 / 11719 |
| 12 | | 07'27" (+02'40") | 1004 / 12723 |
3月累積里程 :
101.23 km 
火鳥 WAVE20 累積 :
552.4 kmAndroid - InFocus InFocus M808 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'55" | 00:12'49" |
| 3 | 06'16" | 00:19'05" |
| 4 | 04'42" | 00:23'47" |
| 5 | 05'51" | 00:29'38" |
| 6 | 05'20" | 00:34'58" |
| 7 | 05'44" | 00:40'42" |
| 8 | 06'13" | 00:46'55" |
| 9 | 05'56" | 00:52'51" |
| 10 | 06'28" | 00:59'19" |
| 11 | 06'05" | 01:05'24" |
| 12 | 07'53" | 01:13'17" |
| 12.2 | 27'21" | 01:19'51" |
展開計圈分析
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