12.3 km | 01:37:45 | 07:56/km日期: 2018-03-21 18:22 - 總爬升: 471 m - 地點: 靜心湖 - 卡路里: 798 Cal - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'58" / 07'31" / 07'22" / 09'52" / 07'13" / 07'39" / 09'20" / 07'16" / 08'32" / 09'52" / 07'14" / 06'01" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'03") | 1047 / 1047 |
2 | | 07'58" (+02'14") | 999 / 2047 |
3 | | 06'59" (+01'15") | 1027 / 3075 |
4 | | 09'49" (+04'05") | 1015 / 4090 |
5 | | 07'02" (+01'18") | 1135 / 5225 |
6 | | 08'20" (+02'36") | 1000 / 6226 |
7 | | 07'58" (+02'14") | 1054 / 7280 |
8 | | 08'50" (+03'06") | 1001 / 8281 |
9 | | 08'24" (+02'40") | 1007 / 9289 |
10 | | 09'50" (+04'06") | 1027 / 10317 |
11 | | 05'54" (+00'10") | 1015 / 11332 |
12 | | 05'44" | 1066 / 12398 |
3月累積里程 :
186.48 km Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 07'31" | 00:13'29" |
3 | 07'22" | 00:20'51" |
4 | 09'52" | 00:30'43" |
5 | 07'13" | 00:37'56" |
6 | 07'39" | 00:45'35" |
7 | 09'20" | 00:54'55" |
8 | 07'16" | 01:02'11" |
9 | 08'32" | 01:10'43" |
10 | 09'52" | 01:20'35" |
11 | 07'14" | 01:27'49" |
12 | 06'01" | 01:33'50" |
12.3 | 12'38" | 01:37'45" |