20.2 km | 01:54:37 | 05:40/km日期: 2018-03-18 06:11 - 平均心率: 156 - 卡路里: 1098 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 05'14" / 05'08" / 05'08" / 05'13" / 05'14" / 08'06" / 05'17" / 05'21" / 05'21" / 05'18" / 07'57" / 05'27" / 05'20" / 05'14" / 05'30" / 08'12" / 05'24" / 05'28" / 05'02" / 05'23" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'06") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'13" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'16") | 8 / 5008 |
| 7 | | 47'15" (+42'08") | 63 / 5072 |
| 8 | | 05'08" (+00'01") | 1000 / 6072 |
| 9 | | 05'15" (+00'08") | 1000 / 7072 |
| 10 | | 05'20" (+00'13") | 1000 / 8072 |
| 11 | | 05'22" (+00'15") | 1000 / 9072 |
| 12 | | 05'15" (+00'08") | 1000 / 10072 |
| 13 | | 13'39" (+08'32") | 1 / 10073 |
| 14 | | 58'15" (+53'08") | 51 / 10125 |
| 15 | | 05'13" (+00'06") | 1000 / 11125 |
| 16 | | 05'25" (+00'18") | 1000 / 12125 |
| 17 | | 05'19" (+00'12") | 1000 / 13125 |
| 18 | | 05'18" (+00'11") | 1000 / 14125 |
| 19 | | 05'24" (+00'17") | 1000 / 15125 |
| 20 | | 05'42" (+00'35") | 11 / 15137 |
| 21 | | 58'21" (+53'14") | 51 / 15188 |
| 22 | | 05'08" (+00'01") | 1000 / 16188 |
| 23 | | 05'24" (+00'17") | 1000 / 17188 |
| 24 | | 05'22" (+00'15") | 1000 / 18188 |
| 25 | | 05'10" (+00'03") | 1000 / 19188 |
| 26 | | 05'15" (+00'08") | 1000 / 20188 |
| 27 | | 04'08" | 8 / 20197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
161.65 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 05'08" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'14" | 00:25'57" |
| 6 | 08'06" | 00:34'03" |
| 7 | 05'17" | 00:39'20" |
| 8 | 05'21" | 00:44'41" |
| 9 | 05'21" | 00:50'02" |
| 10 | 05'18" | 00:55'20" |
| 11 | 07'57" | 01:03'17" |
| 12 | 05'27" | 01:08'44" |
| 13 | 05'20" | 01:14'04" |
| 14 | 05'14" | 01:19'18" |
| 15 | 05'30" | 01:24'48" |
| 16 | 08'12" | 01:33'00" |
| 17 | 05'24" | 01:38'24" |
| 18 | 05'28" | 01:43'52" |
| 19 | 05'02" | 01:48'54" |
| 20 | 05'23" | 01:54'17" |
| 20.2 | 04'53" | 01:55'15" |
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