7.9 km | 00:52:53 | 06:40/km日期: 2018-03-19 20:48 - 卡路里: 465 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'53" / 06'50" / 06'45" / 06'52" / 06'33" / 06'21" / 06'43" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'31") | 1000 / 1000 |
| 2 | | 06'50" (+00'29") | 1000 / 2000 |
| 3 | | 06'45" (+00'24") | 1000 / 3000 |
| 4 | | 06'51" (+00'30") | 1000 / 4000 |
| 5 | | 06'32" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'42" (+00'21") | 1000 / 7000 |
| 8 | | 06'29" (+00'08") | 915 / 7915 |
3月累積里程 : 202.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'45" | 00:20'28" |
| 4 | 06'52" | 00:27'20" |
| 5 | 06'33" | 00:33'53" |
| 6 | 06'21" | 00:40'14" |
| 7 | 06'43" | 00:46'57" |
| 7.9 | 06'30" | 00:52'54" |
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