20.0 km | 02:37:44 | 07:53/km日期: 2018-03-19 18:19 - 卡路里: 1182 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 62% - PM2.5: 普通(38)
Pace: 06'32" / 05'54" / 05'56" / 06'01" / 06'03" / 06'13" / 06'07" / 06'12" / 06'11" / 06'09" / 08'32" / 09'02" / 09'48" / 06'22" / 10'19" / 10'07" / 09'28" / 11'59" / 10'30" / 10'15" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'39") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'56" (+00'03") | 1000 / 3000 |
| 4 | | 06'00" (+00'07") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'18") | 1000 / 9000 |
| 10 | | 06'09" (+00'16") | 1000 / 10000 |
| 11 | | 08'31" (+02'38") | 1000 / 11000 |
| 12 | | 09'01" (+03'08") | 1000 / 12000 |
| 13 | | 09'47" (+03'54") | 1000 / 13000 |
| 14 | | 06'22" (+00'29") | 1000 / 14000 |
| 15 | | 10'19" (+04'26") | 1000 / 15000 |
| 16 | | 10'06" (+04'13") | 1000 / 16000 |
| 17 | | 09'28" (+03'35") | 1000 / 17000 |
| 18 | | 11'59" (+06'06") | 1000 / 18000 |
| 19 | | 10'29" (+04'36") | 1000 / 19000 |
| 20 | | 10'14" (+04'21") | 1000 / 20000 |
| 21 | | 09'41" (+03'48") | 7 / 20007 |
3月累積里程 : 240.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'54" | 00:12'26" |
| 3 | 05'56" | 00:18'22" |
| 4 | 06'01" | 00:24'23" |
| 5 | 06'03" | 00:30'26" |
| 6 | 06'13" | 00:36'39" |
| 7 | 06'07" | 00:42'46" |
| 8 | 06'12" | 00:48'58" |
| 9 | 06'11" | 00:55'09" |
| 10 | 06'09" | 01:01'18" |
| 11 | 08'32" | 01:09'50" |
| 12 | 09'02" | 01:18'52" |
| 13 | 09'48" | 01:28'40" |
| 14 | 06'22" | 01:35'02" |
| 15 | 10'19" | 01:45'21" |
| 16 | 10'07" | 01:55'28" |
| 17 | 09'28" | 02:04'56" |
| 18 | 11'59" | 02:16'55" |
| 19 | 10'30" | 02:27'25" |
| 20 | 10'15" | 02:37'40" |
| 20.0 | 08'57" | 02:37'44" |
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