21.2 km | 02:04:52 | 05:53/km日期: 2018-03-18 06:27 - 卡路里: 1050 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'51" / 06'20" / 06'13" / 06'02" / 06'02" / 06'02" / 05'49" / 05'58" / 05'47" / 05'46" / 05'38" / 05'35" / 05'44" / 05'44" / 05'36" / 05'35" / 05'35" / 05'48" / 06'05" / 05'45" / 05'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'16") | 1003 / 1003 |
2 | | 06'18" (+00'45") | 990 / 1994 |
3 | | 06'13" (+00'40") | 1013 / 3007 |
4 | | 06'02" (+00'29") | 997 / 4005 |
5 | | 06'00" (+00'27") | 1003 / 5008 |
6 | | 06'01" (+00'28") | 1001 / 6009 |
7 | | 05'51" (+00'18") | 1007 / 7016 |
8 | | 05'57" (+00'24") | 1001 / 8018 |
9 | | 05'43" (+00'10") | 1007 / 9026 |
10 | | 05'47" (+00'14") | 1000 / 10026 |
11 | | 05'38" (+00'05") | 1006 / 11033 |
12 | | 05'37" (+00'04") | 1013 / 12046 |
13 | | 05'43" (+00'10") | 999 / 13046 |
14 | | 05'42" (+00'09") | 1007 / 14054 |
15 | | 05'35" (+00'02") | 996 / 15051 |
16 | | 05'34" (+00'01") | 1010 / 16061 |
17 | | 05'36" (+00'03") | 993 / 17055 |
18 | | 05'47" (+00'14") | 1016 / 18071 |
19 | | 06'06" (+00'33") | 998 / 19070 |
20 | | 05'44" (+00'11") | 999 / 20069 |
21 | | 05'33" | 1011 / 21080 |
22 | | 05'05" | 193 / 21274 |
這個月我是失戀嗎?三次自主半馬了呢,雖然是慢慢跑,但也太不可置信了,我想我要看醫生了,就,掛運動過度科好了...
3月累積里程 : 221.41 km
Android - OPPO CPH1707 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'20" | 00:13'11" |
3 | 06'13" | 00:19'24" |
4 | 06'02" | 00:25'26" |
5 | 06'02" | 00:31'28" |
6 | 06'02" | 00:37'30" |
7 | 05'49" | 00:43'19" |
8 | 05'58" | 00:49'17" |
9 | 05'47" | 00:55'04" |
10 | 05'46" | 01:00'50" |
11 | 05'38" | 01:06'28" |
12 | 05'35" | 01:12'03" |
13 | 05'44" | 01:17'47" |
14 | 05'44" | 01:23'31" |
15 | 05'36" | 01:29'07" |
16 | 05'35" | 01:34'42" |
17 | 05'35" | 01:40'17" |
18 | 05'48" | 01:46'05" |
19 | 06'05" | 01:52'10" |
20 | 05'45" | 01:57'55" |
21 | 05'33" | 02:03'28" |
21.2 | 06'39" | 02:04'52" |