11.2 km | 01:19:12 | 07:02/km日期: 2018-03-19 18:42 - 總爬升: 245 m - 地點: 靜心湖 - 卡路里: 728 Cal - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 05'30" / 06'43" / 07'11" / 07'18" / 07'30" / 06'40" / 07'18" / 06'42" / 07'06" / 06'44" / 07'16" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1077 / 1077 |
| 2 | | 06'57" (+01'39") | 1059 / 2136 |
| 3 | | 07'24" (+02'06") | 1013 / 3150 |
| 4 | | 07'21" (+02'03") | 1008 / 4158 |
| 5 | | 07'13" (+01'55") | 1001 / 5160 |
| 6 | | 07'15" (+01'57") | 1031 / 6191 |
| 7 | | 06'51" (+01'33") | 1000 / 7192 |
| 8 | | 07'07" (+01'49") | 1009 / 8201 |
| 9 | | 06'37" (+01'19") | 990 / 9192 |
| 10 | | 06'35" (+01'17") | 1003 / 10195 |
| 11 | | 06'56" (+01'38") | 1002 / 11198 |
| 12 | | 09'35" (+04'17") | 236 / 11434 |
3月累積里程 :
186.48 km 
Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'43" | 00:12'13" |
| 3 | 07'11" | 00:19'24" |
| 4 | 07'18" | 00:26'42" |
| 5 | 07'30" | 00:34'12" |
| 6 | 06'40" | 00:40'52" |
| 7 | 07'18" | 00:48'10" |
| 8 | 06'42" | 00:54'52" |
| 9 | 07'06" | 01:01'58" |
| 10 | 06'44" | 01:08'42" |
| 11 | 07'16" | 01:15'58" |
| 11.2 | 13'28" | 01:19'12" |
展開計圈分析
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