10.8 km | 01:07:57 | 06:18/km日期: 2018-03-16 19:32 - 卡路里: 737 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'07" / 05'49" / 05'49" / 05'47" / 09'27" / 07'53" / 05'52" / 05'42" / 05'22" / 05'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'46") | 1000 / 1000 |
| 2 | | 05'48" (+00'27") | 1000 / 2000 |
| 3 | | 05'49" (+00'28") | 1000 / 3000 |
| 4 | | 05'46" (+00'25") | 1000 / 4000 |
| 5 | | 09'27" (+04'06") | 1000 / 5000 |
| 6 | | 07'53" (+02'32") | 1000 / 6000 |
| 7 | | 05'51" (+00'30") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'37" (+00'16") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 780 / 10780 |
3月累積里程 : 218.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 05'47" | 00:23'32" |
| 5 | 09'27" | 00:32'59" |
| 6 | 07'53" | 00:40'52" |
| 7 | 05'52" | 00:46'44" |
| 8 | 05'42" | 00:52'26" |
| 9 | 05'22" | 00:57'48" |
| 10 | 05'37" | 01:03'25" |
| 10.8 | 05'48" | 01:07'57" |
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