10.1 km | 00:51:28 | 05:06/km日期: 2018-03-19 11:59 - 總爬升: 229 m - 卡路里: 788 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(33)
Pace: 07'06" / 05'27" / 05'31" / 05'33" / 05'07" / 04'48" / 05'02" / 03'59" / 04'09" / 04'20" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+03'12") | 1000 / 1000 |
| 2 | | 05'26" (+01'28") | 1000 / 2000 |
| 3 | | 05'30" (+01'32") | 1000 / 3000 |
| 4 | | 05'32" (+01'34") | 1000 / 4000 |
| 5 | | 05'07" (+01'09") | 1000 / 5000 |
| 6 | | 04'48" (+00'50") | 1000 / 6000 |
| 7 | | 05'02" (+01'04") | 1000 / 7000 |
| 8 | | 03'58" | 1000 / 8000 |
| 9 | | 04'09" (+00'11") | 1000 / 9000 |
| 10 | | 04'19" (+00'21") | 1000 / 10000 |
| 11 | | 04'13" (+00'15") | 88 / 10088 |
3月累積里程 : 483.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'27" | 00:12'33" |
| 3 | 05'31" | 00:18'04" |
| 4 | 05'33" | 00:23'37" |
| 5 | 05'07" | 00:28'44" |
| 6 | 04'48" | 00:33'32" |
| 7 | 05'02" | 00:38'34" |
| 8 | 03'59" | 00:42'33" |
| 9 | 04'09" | 00:46'42" |
| 10 | 04'20" | 00:51'02" |
| 10.1 | 03'12" | 00:51'19" |
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