10.1 km | 01:05:05 | 06:26/km日期: 2018-03-17 07:03 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'34" / 06'17" / 06'15" / 06'11" / 06'29" / 06'33" / 06'37" / 06'27" / 06'39" / 06'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'23") | 1000 / 1000 |
| 2 | | 06'17" (+00'07") | 1000 / 2000 |
| 3 | | 06'15" (+00'05") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'29" (+00'19") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'37" (+00'27") | 1000 / 7000 |
| 8 | | 06'26" (+00'16") | 1000 / 8000 |
| 9 | | 06'38" (+00'28") | 1000 / 9000 |
| 10 | | 06'22" (+00'12") | 1000 / 10000 |
| 11 | | 06'14" (+00'04") | 111 / 10111 |
3月累積里程 : 110.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 06'15" | 00:19'06" |
| 4 | 06'11" | 00:25'17" |
| 5 | 06'29" | 00:31'46" |
| 6 | 06'33" | 00:38'19" |
| 7 | 06'37" | 00:44'56" |
| 8 | 06'27" | 00:51'23" |
| 9 | 06'39" | 00:58'02" |
| 10 | 06'30" | 01:04'32" |
| 10.1 | 05'05" | 01:05'06" |
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