10.4 km | 00:59:53 | 05:46/km日期: 2018-03-18 19:54 - 總爬升: 253 m - 卡路里: 918 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(39)
Pace: 07'15" / 06'28" / 06'13" / 05'44" / 05'24" / 05'12" / 05'38" / 06'05" / 05'05" / 05'01" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'49") | 1609 / 1609 |
| 2 | | 06'14" (+01'10") | 1609 / 3218 |
| 3 | | 05'33" (+00'29") | 1609 / 4828 |
| 4 | | 05'06" (+00'02") | 1609 / 6437 |
| 5 | | 06'06" (+01'02") | 1609 / 8046 |
| 6 | | 05'04" | 1609 / 9656 |
| 7 | | 04'57" | 720 / 10376 |
3月累積里程 : 277.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'28" | 00:13'43" |
| 3 | 06'13" | 00:19'56" |
| 4 | 05'44" | 00:25'40" |
| 5 | 05'24" | 00:31'04" |
| 6 | 05'12" | 00:36'16" |
| 7 | 05'38" | 00:41'54" |
| 8 | 06'05" | 00:47'59" |
| 9 | 05'05" | 00:53'04" |
| 10 | 05'01" | 00:58'05" |
| 10.4 | 04'49" | 00:59'54" |
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