15.1 km | 01:30:08 | 05:59/km日期: 2018-03-18 15:55 - 平均心率: 115 - 卡路里: 812 Cal - 總步數: 16176 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'11" / 05'42" / 05'48" / 05'54" / 05'48" / 05'50" / 06'10" / 06'07" / 06'16" / 06'20" / 05'46" / 05'47" / 05'56" / 05'55" / 06'03" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'24") | 1009 / 1009 | 179 / 90 |
| 2 | | 05'44" | 1000 / 2010 | 179 / 96 |
| 3 | | 05'50" (+00'06") | 1009 / 3019 | 181 / 94 |
| 4 | | 05'50" (+00'06") | 1000 / 4019 | 180 / 94 |
| 5 | | 05'49" (+00'05") | 1005 / 5025 | 182 / 93 |
| 6 | | 05'47" (+00'03") | 1006 / 6031 | 179 / 96 |
| 7 | | 06'11" (+00'27") | 1001 / 7033 | 179 / 89 |
| 8 | | 06'08" (+00'24") | 1007 / 8041 | 178 / 91 |
| 9 | | 06'13" (+00'29") | 1002 / 9043 | 177 / 90 |
| 10 | | 06'17" (+00'33") | 1003 / 10047 | 177 / 89 |
| 11 | | 05'44" | 1004 / 11052 | 181 / 95 |
| 12 | | 05'46" (+00'02") | 1002 / 12054 | 179 / 96 |
| 13 | | 06'01" (+00'17") | 1006 / 13061 | 178 / 93 |
| 14 | | 05'50" (+00'06") | 1000 / 14061 | 178 / 95 |
| 15 | | 06'04" (+00'20") | 1004 / 15066 | 178 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 301.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'42" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'54" | 00:23'35" |
| 5 | 05'48" | 00:29'23" |
| 6 | 05'50" | 00:35'13" |
| 7 | 06'10" | 00:41'23" |
| 8 | 06'07" | 00:47'30" |
| 9 | 06'16" | 00:53'46" |
| 10 | 06'20" | 01:00'06" |
| 11 | 05'46" | 01:05'52" |
| 12 | 05'47" | 01:11'39" |
| 13 | 05'56" | 01:17'35" |
| 14 | 05'55" | 01:23'30" |
| 15 | 06'03" | 01:29'33" |
| 15.1 | 11'14" | 01:30'08" |
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