10.0 km | 00:56:50 | 05:40/km日期: 2018-03-12 20:26 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 604 Cal - 總步數: 9892 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(45)
Pace: 05'27" / 05'30" / 05'35" / 05'41" / 05'44" / 05'48" / 05'49" / 05'50" / 05'49" / 05'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'16") | 430 / 430 | 169 / 106 |
| 2 | | 05'22" (+00'06") | 434 / 865 | 173 / 107 |
| 3 | | 05'25" (+00'09") | 432 / 1298 | 171 / 107 |
| 4 | | 05'33" (+00'17") | 432 / 1730 | 173 / 103 |
| 5 | | 05'32" (+00'16") | 433 / 2163 | 170 / 105 |
| 6 | | 05'39" (+00'23") | 429 / 2593 | 171 / 102 |
| 7 | | 05'31" (+00'15") | 434 / 3028 | 173 / 104 |
| 8 | | 05'39" (+00'23") | 433 / 3461 | 173 / 102 |
| 9 | | 05'41" (+00'25") | 433 / 3894 | 173 / 101 |
| 10 | | 05'49" (+00'33") | 429 / 4324 | 173 / 99 |
| 11 | | 05'40" (+00'24") | 438 / 4762 | 174 / 100 |
| 12 | | 05'43" (+00'27") | 431 / 5193 | 174 / 100 |
| 13 | | 05'50" (+00'34") | 427 / 5621 | 173 / 98 |
| 14 | | 05'50" (+00'34") | 430 / 6052 | 174 / 97 |
| 15 | | 05'47" (+00'31") | 432 / 6484 | 179 / 96 |
| 16 | | 05'49" (+00'33") | 435 / 6919 | 176 / 97 |
| 17 | | 05'48" (+00'32") | 429 / 7349 | 173 / 99 |
| 18 | | 05'55" (+00'39") | 429 / 7779 | 174 / 96 |
| 19 | | 05'44" (+00'28") | 441 / 8220 | 173 / 100 |
| 20 | | 05'53" (+00'37") | 430 / 8651 | 173 / 97 |
| 21 | | 05'47" (+00'31") | 434 / 9085 | 174 / 99 |
| 22 | | 05'38" (+00'22") | 442 / 9527 | 176 / 100 |
| 23 | | 05'16" | 433 / 9960 | 180 / 105 |
| 24 | | 05'05" | 59 / 10019 | 180 / 109 |
3月累積里程 :
56.10 km 
Adidas Adizero Boston 6 M BB3428 累積 :
1630.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'30" | 00:10'57" |
| 3 | 05'35" | 00:16'32" |
| 4 | 05'41" | 00:22'13" |
| 5 | 05'44" | 00:27'57" |
| 6 | 05'48" | 00:33'45" |
| 7 | 05'49" | 00:39'34" |
| 8 | 05'50" | 00:45'24" |
| 9 | 05'49" | 00:51'13" |
| 10 | 05'27" | 00:56'40" |
| 10.0 | 07'58" | 00:56'50" |
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