7.4 km | 00:40:08 | 05:26/km日期: 2018-03-17 08:02 - 卡路里: 538 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'53" / 05'22" / 05'24" / 05'20" / 05'19" / 05'23" / 05'22" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'35") | 1000 / 1000 |
2 | | 05'21" (+00'03") | 1000 / 2000 |
3 | | 05'23" (+00'05") | 1000 / 3000 |
4 | | 05'20" (+00'02") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'23" (+00'05") | 1000 / 6000 |
7 | | 05'22" (+00'04") | 1000 / 7000 |
8 | | 05'25" (+00'07") | 387 / 7387 |
3月累積里程 : 194.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'22" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'20" | 00:21'59" |
5 | 05'19" | 00:27'18" |
6 | 05'23" | 00:32'41" |
7 | 05'22" | 00:38'03" |
7.4 | 05'25" | 00:40'09" |