11.0 km | 01:14:24 | 06:45/km日期: 2018-03-18 06:59 - 卡路里: 594 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'39" / 09'55" / 06'38" / 06'48" / 08'42" / 06'22" / 07'45" / 06'51" / 06'49" / 06'55" / 137'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'17") | 1000 / 1000 |
2 | | 06'29" (+00'08") | 1000 / 2000 |
3 | | 06'38" (+00'17") | 1000 / 3000 |
4 | | 06'47" (+00'26") | 1000 / 4000 |
5 | | 07'37" (+01'16") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'38" (+00'17") | 1000 / 7000 |
8 | | 06'50" (+00'29") | 1000 / 8000 |
9 | | 06'49" (+00'28") | 1000 / 9000 |
10 | | 06'55" (+00'34") | 1000 / 10000 |
11 | | 06'38" (+00'17") | 996 / 10996 |
3月累積里程 :
231.61 km MIZUNO AERO 14 累積 :
617.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 09'55" | 00:16'34" |
3 | 06'38" | 00:23'12" |
4 | 06'48" | 00:30'00" |
5 | 08'42" | 00:38'42" |
6 | 06'22" | 00:45'04" |
7 | 07'45" | 00:52'49" |
8 | 06'51" | 00:59'40" |
9 | 06'49" | 01:06'29" |
10 | 06'55" | 01:13'24" |
11.0 | 137'17" | 03:30'14" |