8.1 km | 00:45:01 | 05:34/km日期: 2018-03-14 19:55 - 卡路里: 399 Cal - 總步數: 8702 - 平均步頻: 193 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 05'54" / 05'28" / 05'30" / 05'34" / 05'36" / 05'32" / 05'31" / 05'29" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'26") | 1005 / 1005 | 192 / 88 |
2 | | 05'27" (+00'01") | 1009 / 2015 | 195 / 93 |
3 | | 05'26" | 1000 / 3015 | 194 / 94 |
4 | | 05'33" (+00'07") | 1002 / 4018 | 192 / 93 |
5 | | 05'35" (+00'09") | 1000 / 5018 | 192 / 92 |
6 | | 05'31" (+00'05") | 1001 / 6020 | 192 / 93 |
7 | | 05'29" (+00'03") | 1003 / 7023 | 193 / 94 |
8 | | 05'29" (+00'03") | 1006 / 8030 | 193 / 94 |
9 | | 05'23" | 74 / 8104 | 190 / 97 |
3月累積里程 :
201.11 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'28" | 00:11'22" |
3 | 05'30" | 00:16'52" |
4 | 05'34" | 00:22'26" |
5 | 05'36" | 00:28'02" |
6 | 05'32" | 00:33'34" |
7 | 05'31" | 00:39'05" |
8 | 05'29" | 00:44'34" |
8.1 | 06'03" | 00:45'01" |