23.3 km | 02:27:54 | 06:20/km日期: 2018-03-17 16:17 - 卡路里: 1531 Cal - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 08'47" / 06'01" / 06'02" / 05'59" / 06'05" / 05'56" / 06'00" / 05'51" / 05'55" / 06'31" / 05'43" / 05'49" / 06'32" / 06'11" / 06'02" / 05'48" / 08'21" / 06'12" / 06'01" / 06'12" / 06'26" / 06'15" / 06'06" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+03'04") | 986 / 986 |
2 | | 05'59" (+00'14") | 1016 / 2003 |
3 | | 06'02" (+00'17") | 997 / 3001 |
4 | | 05'57" (+00'12") | 1003 / 4004 |
5 | | 06'06" (+00'21") | 996 / 5000 |
6 | | 05'50" (+00'05") | 997 / 5997 |
7 | | 06'00" (+00'15") | 1001 / 6999 |
8 | | 05'51" (+00'06") | 1012 / 8011 |
9 | | 05'57" (+00'12") | 994 / 9006 |
10 | | 06'28" (+00'43") | 1006 / 10012 |
11 | | 05'45" | 1006 / 11019 |
12 | | 05'50" (+00'05") | 998 / 12018 |
13 | | 06'29" (+00'44") | 990 / 13008 |
14 | | 06'10" (+00'25") | 1001 / 14010 |
15 | | 06'04" (+00'19") | 1014 / 15025 |
16 | | 05'46" (+00'01") | 994 / 16019 |
17 | | 08'18" (+02'33") | 1007 / 17027 |
18 | | 06'11" (+00'26") | 1013 / 18040 |
19 | | 06'04" (+00'19") | 996 / 19036 |
20 | | 06'12" (+00'27") | 1017 / 20054 |
21 | | 06'22" (+00'37") | 1006 / 21060 |
22 | | 06'15" (+00'30") | 992 / 22053 |
23 | | 06'09" (+00'24") | 1019 / 23072 |
24 | | 09'29" (+03'44") | 284 / 23357 |
3月累積里程 :
274.10 km 鱷魚牌Y拖 1號半 累積 :
935.5 kmAndroid - samsung SM-C710F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 06'01" | 00:14'48" |
3 | 06'02" | 00:20'50" |
4 | 05'59" | 00:26'49" |
5 | 06'05" | 00:32'54" |
6 | 05'56" | 00:38'50" |
7 | 06'00" | 00:44'50" |
8 | 05'51" | 00:50'41" |
9 | 05'55" | 00:56'36" |
10 | 06'31" | 01:03'07" |
11 | 05'43" | 01:08'50" |
12 | 05'49" | 01:14'39" |
13 | 06'32" | 01:21'11" |
14 | 06'11" | 01:27'22" |
15 | 06'02" | 01:33'24" |
16 | 05'48" | 01:39'12" |
17 | 08'21" | 01:47'33" |
18 | 06'12" | 01:53'45" |
19 | 06'01" | 01:59'46" |
20 | 06'12" | 02:05'58" |
21 | 06'26" | 02:12'24" |
22 | 06'15" | 02:18'39" |
23 | 06'06" | 02:24'45" |
23.3 | 10'29" | 02:27'54" |