101.1 km | 04:51:16 | 02:52/km日期: 2018-03-17 14:42 - 卡路里: 9554 Cal
Pace: 02'25" / 02'47" / 02'43" / 02'36" / 02'42" / 02'33" / 01'58" / 02'11" / 02'27" / 02'28" / 02'50" / 02'34" / 02'32" / 02'59" / 02'26" / 02'06" / 02'10" / 02'08" / 03'00" / 02'05" / 02'14" / 02'28" / 02'23" / 03'19" / 01'46" / 02'57" / 03'11" / 01'58" / 02'38" / 01'45" / 02'30" / 02'38" / 02'19" / 01'48" / 02'52" / 02'30" / 01'52" / 02'06" / 01'55" / 02'05" / 01'45" / 01'42" / 02'15" / 03'28" / 02'23" / 02'53" / 01'56" / 01'57" / 02'23" / 03'20" / 02'54" / 02'08" / 02'46" / 02'46" / 02'29" / 02'35" / 02'08" / 03'02" / 03'15" / 02'45" / 03'00" / 02'09" / 03'29" / 02'15" / 03'00" / 02'16" / 02'24" / 02'22" / 02'03" / 03'29" / 04'24" / 03'36" / 02'02" / 02'04" / 05'20" / 02'12" / 03'12" / 10'00" / 03'19" / 03'02" / 04'59" / 03'36" / 06'54" / 02'42" / 02'35" / 02'34" / 03'19" / 03'24" / 02'41" / 03'55" / 03'46" / 05'44" / 03'12" / 02'40" / 03'33" / 03'10" / 04'19" / 03'29" / 03'03" / 05'26" / 02'25" / 04'34" /
3月累積里程 : 837.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'25" | 00:02'25" |
2 | 02'47" | 00:05'12" |
3 | 02'43" | 00:07'55" |
4 | 02'36" | 00:10'31" |
5 | 02'42" | 00:13'13" |
6 | 02'33" | 00:15'46" |
7 | 01'58" | 00:17'44" |
8 | 02'11" | 00:19'55" |
9 | 02'27" | 00:22'22" |
10 | 02'28" | 00:24'50" |
11 | 02'50" | 00:27'40" |
12 | 02'34" | 00:30'14" |
13 | 02'32" | 00:32'46" |
14 | 02'59" | 00:35'45" |
15 | 02'26" | 00:38'11" |
16 | 02'06" | 00:40'17" |
17 | 02'10" | 00:42'27" |
18 | 02'08" | 00:44'35" |
19 | 03'00" | 00:47'35" |
20 | 02'05" | 00:49'40" |
21 | 02'14" | 00:51'54" |
22 | 02'28" | 00:54'22" |
23 | 02'23" | 00:56'45" |
24 | 03'19" | 01:00'04" |
25 | 01'46" | 01:01'50" |
26 | 02'57" | 01:04'47" |
27 | 03'11" | 01:07'58" |
28 | 01'58" | 01:09'56" |
29 | 02'38" | 01:12'34" |
30 | 01'45" | 01:14'19" |
31 | 02'30" | 01:16'49" |
32 | 02'38" | 01:19'27" |
33 | 02'19" | 01:21'46" |
34 | 01'48" | 01:23'34" |
35 | 02'52" | 01:26'26" |
36 | 02'30" | 01:28'56" |
37 | 01'52" | 01:30'48" |
38 | 02'06" | 01:32'54" |
39 | 01'55" | 01:34'49" |
40 | 02'05" | 01:36'54" |
41 | 01'45" | 01:38'39" |
42 | 01'42" | 01:40'21" |
43 | 02'15" | 01:42'36" |
44 | 03'28" | 01:46'04" |
45 | 02'23" | 01:48'27" |
46 | 02'53" | 01:51'20" |
47 | 01'56" | 01:53'16" |
48 | 01'57" | 01:55'13" |
49 | 02'23" | 01:57'36" |
50 | 03'20" | 02:00'56" |
51 | 02'54" | 02:03'50" |
52 | 02'08" | 02:05'58" |
53 | 02'46" | 02:08'44" |
54 | 02'46" | 02:11'30" |
55 | 02'29" | 02:13'59" |
56 | 02'35" | 02:16'34" |
57 | 02'08" | 02:18'42" |
58 | 03'02" | 02:21'44" |
59 | 03'15" | 02:24'59" |
60 | 02'45" | 02:27'44" |
61 | 03'00" | 02:30'44" |
62 | 02'09" | 02:32'53" |
63 | 03'29" | 02:36'22" |
64 | 02'15" | 02:38'37" |
65 | 03'00" | 02:41'37" |
66 | 02'16" | 02:43'53" |
67 | 02'24" | 02:46'17" |
68 | 02'22" | 02:48'39" |
69 | 02'03" | 02:50'42" |
70 | 03'29" | 02:54'11" |
71 | 04'24" | 02:58'35" |
72 | 03'36" | 03:02'11" |
73 | 02'02" | 03:04'13" |
74 | 02'04" | 03:06'17" |
75 | 05'20" | 03:11'37" |
76 | 02'12" | 03:13'49" |
77 | 03'12" | 03:17'01" |
78 | 10'00" | 03:27'01" |
79 | 03'19" | 03:30'20" |
80 | 03'02" | 03:33'22" |
81 | 04'59" | 03:38'21" |
82 | 03'36" | 03:41'57" |
83 | 06'54" | 03:48'51" |
84 | 02'42" | 03:51'33" |
85 | 02'35" | 03:54'08" |
86 | 02'34" | 03:56'42" |
87 | 03'19" | 04:00'01" |
88 | 03'24" | 04:03'25" |
89 | 02'41" | 04:06'06" |
90 | 03'55" | 04:10'01" |
91 | 03'46" | 04:13'47" |
92 | 05'44" | 04:19'31" |
93 | 03'12" | 04:22'43" |
94 | 02'40" | 04:25'23" |
95 | 03'33" | 04:28'56" |
96 | 03'10" | 04:32'06" |
97 | 04'19" | 04:36'25" |
98 | 03'29" | 04:39'54" |
99 | 03'03" | 04:42'57" |
100 | 05'26" | 04:48'23" |
101 | 02'25" | 04:50'48" |
101.1 | 04'35" | 04:51'16" |