4.8 km | 00:18:18 | 03:49/km日期: 2018-03-17 07:05 - 卡路里: 360 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 03'48" / 03'47" / 13'55" / 03'45" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'09") | 1582 / 1582 |
| 2 | | 03'47" (+00'08") | 426 / 2009 |
| 3 | | 03'44" (+00'05") | 426 / 2436 |
| 4 | | 03'45" (+00'06") | 421 / 2857 |
| 5 | | 08'25" (+04'46") | 2 / 2860 |
| 6 | | 03'54" (+00'15") | 263 / 3123 |
| 7 | | 03'49" (+00'10") | 152 / 3276 |
| 8 | | 03'46" (+00'07") | 269 / 3545 |
| 9 | | 03'39" | 150 / 3695 |
| 10 | | 03'49" (+00'10") | 265 / 3961 |
| 11 | | 03'56" (+00'17") | 143 / 4105 |
| 12 | | 03'52" (+00'13") | 270 / 4376 |
| 13 | | 03'51" (+00'12") | 146 / 4523 |
| 14 | | 03'57" (+00'18") | 269 / 4792 |
3月累積里程 : 483.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 03'47" | 00:07'35" |
| 3 | 13'55" | 00:21'30" |
| 4 | 03'45" | 00:25'15" |
| 4.8 | 03'50" | 00:28'18" |
展開計圈分析
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