8.0 km | 00:43:07 | 05:22/km日期: 2014-01-16 05:16 - 卡路里: 617 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'52" / 05'27" / 05'09" / 05'02" / 04'58" / 05'14" / 04'59" / 05'48" / 63'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'53") | 1020 / 1020 |
| 2 | | 05'26" (+00'29") | 1011 / 2031 |
| 3 | | 05'09" (+00'12") | 1009 / 3041 |
| 4 | | 05'02" (+00'05") | 1005 / 4046 |
| 5 | | 04'57" | 1011 / 5058 |
| 6 | | 05'14" (+00'17") | 1005 / 6063 |
| 7 | | 04'59" (+00'02") | 1004 / 7068 |
| 8 | | 05'50" (+00'53") | 1011 / 8079 |
1月累積里程 : 404.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'27" | 00:11'19" |
| 3 | 05'09" | 00:16'28" |
| 4 | 05'02" | 00:21'30" |
| 5 | 04'58" | 00:26'28" |
| 6 | 05'14" | 00:31'42" |
| 7 | 04'59" | 00:36'41" |
| 8 | 05'48" | 00:42'29" |
| 8.0 | 63'20" | 00:43'07" |
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