20.2 km | 01:49:59 | 05:26/km日期: 2018-03-17 05:37 - 平均心率: 146 - 卡路里: 1277 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'17" / 05'48" / 05'45" / 05'36" / 05'21" / 03'51" / 04'37" / 05'30" / 06'11" / 06'49" / 66'21" / 05'30" / 05'18" / 05'17" / 05'15" / 05'09" / 05'17" / 05'04" / 04'58" / 04'39" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'25") | 1000 / 1000 |
| 2 | | 05'48" (+01'57") | 1000 / 2000 |
| 3 | | 05'45" (+01'54") | 1000 / 3000 |
| 4 | | 05'36" (+01'45") | 1000 / 4000 |
| 5 | | 05'20" (+01'29") | 1000 / 5000 |
| 6 | | 03'51" | 1000 / 6000 |
| 7 | | 04'36" (+00'45") | 1000 / 7000 |
| 8 | | 05'30" (+01'39") | 1000 / 8000 |
| 9 | | 06'11" (+02'20") | 1000 / 9000 |
| 10 | | 06'48" (+02'57") | 1000 / 10000 |
| 11 | | 06'55" (+03'04") | 1000 / 11000 |
| 12 | | 05'30" (+01'39") | 1000 / 12000 |
| 13 | | 05'18" (+01'27") | 1000 / 13000 |
| 14 | | 05'17" (+01'26") | 1000 / 14000 |
| 15 | | 05'14" (+01'23") | 1000 / 15000 |
| 16 | | 05'09" (+01'18") | 1000 / 16000 |
| 17 | | 05'17" (+01'26") | 1000 / 17000 |
| 18 | | 05'03" (+01'12") | 1000 / 18000 |
| 19 | | 04'58" (+01'07") | 1000 / 19000 |
| 20 | | 04'38" (+00'47") | 1000 / 20000 |
| 21 | | 04'16" (+00'25") | 203 / 20203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
153.56 km 
Nike 839294-101 累積 :
4329.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'45" | 00:17'50" |
| 4 | 05'36" | 00:23'26" |
| 5 | 05'21" | 00:28'47" |
| 6 | 03'51" | 00:32'38" |
| 7 | 04'37" | 00:37'15" |
| 8 | 05'30" | 00:42'45" |
| 9 | 06'11" | 00:48'56" |
| 10 | 06'49" | 00:55'45" |
| 11 | 66'21" | 02:02'06" |
| 12 | 05'30" | 02:07'36" |
| 13 | 05'18" | 02:12'54" |
| 14 | 05'17" | 02:18'11" |
| 15 | 05'15" | 02:23'26" |
| 16 | 05'09" | 02:28'35" |
| 17 | 05'17" | 02:33'52" |
| 18 | 05'04" | 02:38'56" |
| 19 | 04'58" | 02:43'54" |
| 20 | 04'39" | 02:48'33" |
| 20.2 | 04'15" | 02:49'25" |
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