9.1 km | 00:53:13 | 05:50/km日期: 2018-03-16 06:05 - 卡路里: 590 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'20" / 06'05" / 05'41" / 05'48" / 05'48" / 05'52" / 05'41" / 05'40" / 05'39" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'41") | 1000 / 1000 |
| 2 | | 06'04" (+00'25") | 1000 / 2000 |
| 3 | | 05'40" (+00'01") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'41" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'09" (+00'30") | 106 / 9106 |
3月累積里程 : 373.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 05'41" | 00:18'06" |
| 4 | 05'48" | 00:23'54" |
| 5 | 05'48" | 00:29'42" |
| 6 | 05'52" | 00:35'34" |
| 7 | 05'41" | 00:41'15" |
| 8 | 05'40" | 00:46'55" |
| 9 | 05'39" | 00:52'34" |
| 9.1 | 06'07" | 00:53'13" |
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