8.0 km | 00:41:41 | 05:14/km日期: 2018-03-15 06:30 - 卡路里: 582 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'52" / 05'24" / 05'09" / 04'57" / 04'47" / 05'00" / 05'15" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'04") | 1000 / 1000 |
2 | | 05'24" (+00'37") | 1000 / 2000 |
3 | | 05'08" (+00'21") | 1000 / 3000 |
4 | | 04'56" (+00'09") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'00" (+00'13") | 1000 / 6000 |
7 | | 05'15" (+00'28") | 1000 / 7000 |
8 | | 05'30" (+00'43") | 959 / 7959 |
3月累積里程 : 194.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'24" | 00:11'16" |
3 | 05'09" | 00:16'25" |
4 | 04'57" | 00:21'22" |
5 | 04'47" | 00:26'09" |
6 | 05'00" | 00:31'09" |
7 | 05'15" | 00:36'24" |
8.0 | 05'31" | 00:41'42" |