17.0 km | 02:06:26 | 07:27/km日期: 2018-03-15 16:19 - 總爬升: 169 m - 地點: 陽光 華中 - 天氣: 陰 - 卡路里: 1023 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 普通(45)
Pace: 06'53" / 06'45" / 07'16" / 07'47" / 07'04" / 06'50" / 07'05" / 06'41" / 07'33" / 07'02" / 07'00" / 08'08" / 07'31" / 07'29" / 06'59" / 08'01" / 08'57" / 01'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'17") | 1062 / 1062 |
2 | | 06'41" (+00'03") | 1025 / 2087 |
3 | | 07'22" (+00'44") | 1025 / 3113 |
4 | | 07'37" (+00'59") | 1004 / 4118 |
5 | | 06'58" (+00'20") | 998 / 5116 |
6 | | 06'57" (+00'19") | 999 / 6116 |
7 | | 07'04" (+00'26") | 1000 / 7116 |
8 | | 06'38" | 1026 / 8143 |
9 | | 07'32" (+00'54") | 1013 / 9156 |
10 | | 07'03" (+00'25") | 1000 / 10157 |
11 | | 06'56" (+00'18") | 1007 / 11164 |
12 | | 08'06" (+01'28") | 1009 / 12174 |
13 | | 07'44" (+01'06") | 1004 / 13179 |
14 | | 07'17" (+00'39") | 1064 / 14243 |
15 | | 06'52" (+00'14") | 997 / 15240 |
16 | | 08'47" (+02'09") | 1012 / 16253 |
17 | | 08'22" (+01'44") | 951 / 17204 |
3月累積里程 :
146.32 km 美津濃 Wave Ridder 20 累積 :
564.6 kmAndroid - Sony E5653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 07'16" | 00:20'54" |
4 | 07'47" | 00:28'41" |
5 | 07'04" | 00:35'45" |
6 | 06'50" | 00:42'35" |
7 | 07'05" | 00:49'40" |
8 | 06'41" | 00:56'21" |
9 | 07'33" | 01:03'54" |
10 | 07'02" | 01:10'56" |
11 | 07'00" | 01:17'56" |
12 | 08'08" | 01:26'04" |
13 | 07'31" | 01:33'35" |
14 | 07'29" | 01:41'04" |
15 | 06'59" | 01:48'03" |
16 | 08'01" | 01:56'04" |
17 | 08'57" | 02:05'01" |
17.0 | -35'-25" | 02:06'26" |