16.2 km | 01:33:37 | 05:47/km日期: 2018-03-13 18:47 - 平均心率: 131 - 卡路里: 631 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(22)
Pace: 06'11" / 05'56" / 05'49" / 05'53" / 05'45" / 05'41" / 05'41" / 05'41" / 05'41" / 05'42" / 05'51" / 05'46" / 05'49" / 06'00" / 05'43" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'19") | 1000 / 2000 |
| 3 | | 05'48" (+00'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'41" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" (+00'04") | 1000 / 9000 |
| 10 | | 05'42" (+00'06") | 1000 / 10000 |
| 11 | | 05'50" (+00'14") | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 05'49" (+00'13") | 1000 / 13000 |
| 14 | | 05'59" (+00'23") | 1000 / 14000 |
| 15 | | 05'43" (+00'07") | 1000 / 15000 |
| 16 | | 05'36" | 1000 / 16000 |
| 17 | | 05'34" | 153 / 16153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 : 302.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'56" | 00:12'07" |
| 3 | 05'49" | 00:17'56" |
| 4 | 05'53" | 00:23'49" |
| 5 | 05'45" | 00:29'34" |
| 6 | 05'41" | 00:35'15" |
| 7 | 05'41" | 00:40'56" |
| 8 | 05'41" | 00:46'37" |
| 9 | 05'41" | 00:52'18" |
| 10 | 05'42" | 00:58'00" |
| 11 | 05'51" | 01:03'51" |
| 12 | 05'46" | 01:09'37" |
| 13 | 05'49" | 01:15'26" |
| 14 | 06'00" | 01:21'26" |
| 15 | 05'43" | 01:27'09" |
| 16 | 05'37" | 01:32'46" |
| 16.2 | 05'33" | 01:33'37" |
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