10.0 km | 01:05:27 | 06:32/km日期: 2018-03-16 17:50 - 卡路里: 657 Cal - 總步數: 11920 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 07'34" / 06'18" / 07'12" / 06'05" / 05'55" / 06'13" / 06'12" / 06'23" / 06'44" / 06'36" / 17'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'36") | 1007 / 1007 | 177 / 74 |
2 | | 06'16" (+00'21") | 1002 / 2010 | 183 / 86 |
3 | | 07'11" (+01'16") | 1000 / 3011 | 183 / 75 |
4 | | 06'03" (+00'08") | 1004 / 4015 | 184 / 89 |
5 | | 05'55" | 1011 / 5027 | 182 / 92 |
6 | | 06'09" (+00'14") | 1005 / 6032 | 180 / 90 |
7 | | 06'11" (+00'16") | 1004 / 7036 | 182 / 88 |
8 | | 06'21" (+00'26") | 1003 / 8040 | 177 / 88 |
9 | | 06'43" (+00'48") | 1002 / 9043 | 181 / 82 |
10 | | 06'35" (+00'40") | 1003 / 10047 | 188 / 80 |
3月累積里程 : 178.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'18" | 00:13'52" |
3 | 07'12" | 00:21'04" |
4 | 06'05" | 00:27'09" |
5 | 05'55" | 00:33'04" |
6 | 06'13" | 00:39'17" |
7 | 06'12" | 00:45'29" |
8 | 06'23" | 00:51'52" |
9 | 06'44" | 00:58'36" |
10 | 06'36" | 01:05'12" |
10.0 | 17'43" | 01:05'27" |