9.3 km | 01:01:33 | 06:37/km日期: 2018-03-14 18:23 - 卡路里: 551 Cal - 總步數: 10688 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 07'23" / 07'09" / 06'43" / 06'30" / 06'20" / 06'18" / 06'37" / 06'25" / 06'08" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'14") | 1007 / 1007 | 159 / 85 |
| 2 | | 07'08" (+01'03") | 1000 / 2007 | 158 / 88 |
| 3 | | 06'43" (+00'38") | 1011 / 3018 | 180 / 82 |
| 4 | | 06'21" (+00'16") | 1008 / 4027 | 181 / 86 |
| 5 | | 06'21" (+00'16") | 1004 / 5032 | 181 / 86 |
| 6 | | 06'15" (+00'10") | 1004 / 6037 | 181 / 88 |
| 7 | | 06'35" (+00'30") | 1012 / 7049 | 179 / 84 |
| 8 | | 06'21" (+00'16") | 1002 / 8051 | 180 / 87 |
| 9 | | 06'05" | 1010 / 9062 | 180 / 91 |
| 10 | | 06'56" (+00'51") | 278 / 9340 | 121 / 119 |
3月累積里程 : 209.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'09" | 00:14'32" |
| 3 | 06'43" | 00:21'15" |
| 4 | 06'30" | 00:27'45" |
| 5 | 06'20" | 00:34'05" |
| 6 | 06'18" | 00:40'23" |
| 7 | 06'37" | 00:47'00" |
| 8 | 06'25" | 00:53'25" |
| 9 | 06'08" | 00:59'33" |
| 9.3 | 07'10" | 01:01'33" |
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