8.0 km | 00:48:56 | 06:06/km日期: 2018-03-12 07:02 - 總爬升: 708 m - 卡路里: 294 Cal - 平均步頻: 164
Pace: 06'12" / 06'27" / 05'22" / 04'52" / 05'01" / 05'10" / 07'23" / 08'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'19") | 1000 / 1000 |
2 | | 06'26" (+01'34") | 1000 / 2000 |
3 | | 05'21" (+00'29") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'00" (+00'08") | 1000 / 5000 |
6 | | 05'10" (+00'18") | 1000 / 6000 |
7 | | 07'22" (+02'30") | 1000 / 7000 |
8 | | 08'29" (+03'37") | 1000 / 8000 |
9 | | 05'25" (+00'33") | 4 / 8004 |
3月累積里程 : 342.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'27" | 00:12'39" |
3 | 05'22" | 00:18'01" |
4 | 04'52" | 00:22'53" |
5 | 05'01" | 00:27'54" |
6 | 05'10" | 00:33'04" |
7 | 07'23" | 00:40'27" |
8 | 08'29" | 00:48'56" |
8.0 | 07'38" | 00:48'58" |