5.0 km | 00:31:16 | 06:14/km日期: 2018-03-11 10:24 - 卡路里: 241 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 61%
Pace: 06'23" / 06'25" / 06'10" / 06'21" / 05'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'29") | 1000 / 1000 |
2 | | 06'24" (+00'30") | 1000 / 2000 |
3 | | 06'10" (+00'16") | 1000 / 3000 |
4 | | 06'20" (+00'26") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 04'23" | 9 / 5009 |
3月累積里程 : 342.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'25" | 00:12'48" |
3 | 06'10" | 00:18'58" |
4 | 06'21" | 00:25'19" |
5 | 05'54" | 00:31'13" |
5.0 | 05'28" | 00:31'16" |