17.0 km | 01:30:51 | 05:19/km日期: 2018-03-11 06:18 - 平均心率: 153 - 卡路里: 1340 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 86% - PM2.5: 普通(37)
Pace: 05'43" / 05'35" / 05'40" / 05'53" / 05'28" / 05'25" / 06'09" / 05'19" / 05'20" / 05'16" / 06'51" / 05'09" / 05'18" / 05'14" / 05'18" / 05'03" / 05'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'00") | 1000 / 1000 |
| 2 | | 05'34" (+00'52") | 1000 / 2000 |
| 3 | | 05'40" (+00'58") | 1000 / 3000 |
| 4 | | 05'53" (+01'11") | 1000 / 4000 |
| 5 | | 05'27" (+00'45") | 1000 / 5000 |
| 6 | | 05'25" (+00'43") | 1000 / 6000 |
| 7 | | 05'11" (+00'29") | 1000 / 7000 |
| 8 | | 05'18" (+00'36") | 1000 / 8000 |
| 9 | | 05'20" (+00'38") | 1000 / 9000 |
| 10 | | 05'15" (+00'33") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 05'09" (+00'27") | 1000 / 12000 |
| 13 | | 05'17" (+00'35") | 1000 / 13000 |
| 14 | | 05'14" (+00'32") | 1000 / 14000 |
| 15 | | 05'17" (+00'35") | 1000 / 15000 |
| 16 | | 05'03" (+00'21") | 1000 / 16000 |
| 17 | | 05'02" (+00'20") | 1000 / 17000 |
| 18 | | 05'31" (+00'49") | 40 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 268.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'40" | 00:16'58" |
| 4 | 05'53" | 00:22'51" |
| 5 | 05'28" | 00:28'19" |
| 6 | 05'25" | 00:33'44" |
| 7 | 06'09" | 00:39'53" |
| 8 | 05'19" | 00:45'12" |
| 9 | 05'20" | 00:50'32" |
| 10 | 05'16" | 00:55'48" |
| 11 | 06'51" | 01:02'39" |
| 12 | 05'09" | 01:07'48" |
| 13 | 05'18" | 01:13'06" |
| 14 | 05'14" | 01:18'20" |
| 15 | 05'18" | 01:23'38" |
| 16 | 05'03" | 01:28'41" |
| 17 | 05'03" | 01:33'44" |
| 17.0 | 05'45" | 01:33'58" |
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