6.0 km | 00:26:29 | 04:23/km日期: 2018-03-12 19:48 - 卡路里: 435 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 04'36" / 04'35" / 04'22" / 04'24" / 04'20" / 04'07" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'29") | 1000 / 1000 |
2 | | 04'35" (+00'29") | 1000 / 2000 |
3 | | 04'21" (+00'15") | 1000 / 3000 |
4 | | 04'23" (+00'17") | 1000 / 4000 |
5 | | 04'20" (+00'14") | 1000 / 5000 |
6 | | 04'06" | 1000 / 6000 |
7 | | 04'24" (+00'18") | 24 / 6024 |
3月累積里程 : 100.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'35" | 00:09'11" |
3 | 04'22" | 00:13'33" |
4 | 04'24" | 00:17'57" |
5 | 04'20" | 00:22'17" |
6 | 04'07" | 00:26'24" |
6.0 | 04'04" | 00:26'30" |