10.0 km | 00:50:49 | 05:04/km日期: 2014-01-17 15:34 - 地點: 內壢 - 天氣: 晴 - 卡路里: 594 Cal - 溫度: 18°C - 濕度: 63%
Pace: 05'20" / 05'00" / 05'16" / 05'00" / 05'00" / 05'00" / 04'56" / 05'00" / 04'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'33") | 1000 / 1000 |
2 | | 05'04" (+00'17") | 1002 / 2001 |
3 | | 05'34" (+00'47") | 1006 / 3008 |
4 | | 05'01" (+00'14") | 996 / 4003 |
5 | | 04'54" (+00'07") | 993 / 4997 |
6 | | 05'02" (+00'15") | 1004 / 6000 |
7 | | 05'05" (+00'18") | 996 / 6997 |
8 | | 04'52" (+00'05") | 1000 / 7997 |
9 | | 04'59" (+00'12") | 1002 / 9000 |
10 | | 04'47" | 1000 / 10001 |
1月累積里程 : 210.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'00" | 00:10'20" |
3 | 05'16" | 00:15'36" |
4 | 05'00" | 00:20'36" |
5 | 05'00" | 00:25'36" |
6 | 05'00" | 00:30'36" |
7 | 04'56" | 00:35'32" |
8 | 05'00" | 00:40'32" |
9 | 04'56" | 00:45'28" |
10.0 | 04'20" | 00:49'52" |