| 賽後評分: 補給太超過啦! 給 5 星 3月累積里程 : 270.44 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'01" | 00:06'01" | 2 | 05'35" | 00:11'36" | 3 | 06'08" | 00:17'44" | 4 | 05'54" | 00:23'38" | 5 | 07'10" | 00:30'48" | 6 | 08'20" | 00:39'08" | 7 | 06'36" | 00:45'44" | 8 | 05'34" | 00:51'18" | 9 | 05'50" | 00:57'08" | 10 | 05'50" | 01:02'58" | 11 | 07'03" | 01:10'01" | 12 | 06'00" | 01:16'01" | 13 | 06'21" | 01:22'22" | 14 | 05'55" | 01:28'17" | 15 | 06'44" | 01:35'01" | 16 | 06'07" | 01:41'08" | 17 | 06'28" | 01:47'36" | 18 | 05'25" | 01:53'01" | 19 | 06'58" | 01:59'59" | 20 | 05'41" | 02:05'40" | 21 | 05'22" | 02:11'02" | 22 | 06'21" | 02:17'23" | 23 | 05'28" | 02:22'51" | 24 | 05'18" | 02:28'09" | 25 | 07'27" | 02:35'36" | 26 | 07'23" | 02:42'59" | 27 | 07'35" | 02:50'34" | 28 | 05'59" | 02:56'33" | 29 | 08'15" | 03:04'48" | 30 | 06'28" | 03:11'16" | 31 | 06'08" | 03:17'24" | 32 | 08'32" | 03:25'56" | 33 | 09'23" | 03:35'19" | 34 | 07'23" | 03:42'42" | 35 | 06'59" | 03:49'41" | 36 | 08'37" | 03:58'18" | 37 | 07'41" | 04:05'59" | 38 | 07'06" | 04:13'05" | 39 | 08'27" | 04:21'32" | 40 | 08'41" | 04:30'13" | 41 | 10'09" | 04:40'22" | 42 | 10'13" | 04:50'35" | 42.8 | 08'31" | 04:57'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|