10.0 km | 00:54:48 | 05:28/km日期: 2018-03-12 07:17 - 卡路里: 541 Cal - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 06'16" / 06'03" / 04'58" / 14'45" / 05'26" / 05'28" / 05'09" / 05'05" / 05'37" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'18") | 1000 / 1000 |
2 | | 06'03" (+01'05") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'08" (+00'10") | 1000 / 4000 |
5 | | 05'25" (+00'27") | 1000 / 5000 |
6 | | 05'28" (+00'30") | 1000 / 6000 |
7 | | 05'09" (+00'11") | 1000 / 7000 |
8 | | 05'04" (+00'06") | 1000 / 8000 |
9 | | 05'36" (+00'38") | 1000 / 9000 |
10 | | 05'34" (+00'36") | 1000 / 10000 |
11 | | 04'10" | 9 / 10009 |
3月累積里程 :
231.61 km MIZUNO AERO 14 累積 :
617.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'03" | 00:12'19" |
3 | 04'58" | 00:17'17" |
4 | 14'45" | 00:32'02" |
5 | 05'26" | 00:37'28" |
6 | 05'28" | 00:42'56" |
7 | 05'09" | 00:48'05" |
8 | 05'05" | 00:53'10" |
9 | 05'37" | 00:58'47" |
10 | 05'34" | 01:04'21" |
10.0 | 05'12" | 01:04'24" |