14.4 km | 01:31:38 | 06:21/km日期: 2018-03-12 06:11 - 卡路里: 778 Cal - 總步數: 15644 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 07'20" / 06'54" / 06'36" / 06'26" / 06'29" / 06'15" / 06'27" / 06'19" / 06'13" / 06'14" / 06'00" / 06'06" / 06'06" / 05'42" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'40") | 1000 / 1000 | 168 / 81 |
| 2 | | 06'52" (+01'13") | 1003 / 2003 | 170 / 85 |
| 3 | | 06'33" (+00'54") | 1006 / 3010 | 168 / 90 |
| 4 | | 06'25" (+00'46") | 1000 / 4010 | 172 / 90 |
| 5 | | 06'28" (+00'49") | 1002 / 5013 | 166 / 92 |
| 6 | | 06'13" (+00'34") | 1003 / 6016 | 173 / 92 |
| 7 | | 06'26" (+00'47") | 1001 / 7018 | 171 / 90 |
| 8 | | 06'19" (+00'40") | 1006 / 8025 | 171 / 92 |
| 9 | | 06'12" (+00'33") | 1001 / 9026 | 170 / 94 |
| 10 | | 06'11" (+00'32") | 1008 / 10035 | 171 / 94 |
| 11 | | 05'57" (+00'18") | 1007 / 11042 | 171 / 98 |
| 12 | | 06'04" (+00'25") | 1000 / 12042 | 171 / 95 |
| 13 | | 06'04" (+00'25") | 1005 / 13048 | 171 / 95 |
| 14 | | 05'39" | 1005 / 14054 | 174 / 101 |
| 15 | | 05'53" (+00'14") | 418 / 14472 | 169 / 100 |
3月累積里程 : 405.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'54" | 00:14'14" |
| 3 | 06'36" | 00:20'50" |
| 4 | 06'26" | 00:27'16" |
| 5 | 06'29" | 00:33'45" |
| 6 | 06'15" | 00:40'00" |
| 7 | 06'27" | 00:46'27" |
| 8 | 06'19" | 00:52'46" |
| 9 | 06'13" | 00:58'59" |
| 10 | 06'14" | 01:05'13" |
| 11 | 06'00" | 01:11'13" |
| 12 | 06'06" | 01:17'19" |
| 13 | 06'06" | 01:23'25" |
| 14 | 05'42" | 01:29'07" |
| 14.4 | 06'00" | 01:31'38" |
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