13.5 km | 05:03:10 | 22:27/km日期: 2018-02-23 23:13 - 總爬升: 1067 m - 平均心率: 107 - 卡路里: 778 Cal
Pace: 14'15" / 10'51" / 23'51" / 17'06" / 26'07" / 20'17" / 18'22" / 27'54" / 16'32" / 37'34" / 22'20" / 00'01" / 57'40" / 20'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
183.09 km 
Mizuno WAVE RIDER 20 累積 :
713.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'15" | 00:14'15" |
| 2 | 10'51" | 00:25'06" |
| 3 | 23'51" | 00:48'57" |
| 4 | 17'06" | 01:06'03" |
| 5 | 26'07" | 01:32'10" |
| 6 | 20'17" | 01:52'27" |
| 7 | 18'22" | 02:10'49" |
| 8 | 27'54" | 02:38'43" |
| 9 | 16'32" | 02:55'15" |
| 10 | 37'34" | 03:32'49" |
| 11 | 22'20" | 03:55'09" |
| 12 | 00'01" | 03:55'10" |
| 13 | 57'40" | 04:52'50" |
| 13.5 | 20'40" | 05:03'10" |
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