21.1 km | 02:10:27 | 06:10/km日期: 2018-03-11 05:47 - 平均心率: 139 - 卡路里: 1022 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 06'34" / 06'30" / 06'11" / 06'09" / 06'10" / 06'08" / 06'14" / 05'56" / 05'48" / 05'54" / 06'03" / 06'33" / 06'05" / 06'09" / 06'03" / 06'46" / 06'03" / 06'24" / 06'28" / 06'04" / 05'33" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'01") | 1000 / 1000 |
| 2 | | 06'29" (+00'56") | 1000 / 2000 |
| 3 | | 06'10" (+00'37") | 1000 / 3000 |
| 4 | | 06'09" (+00'36") | 1000 / 4000 |
| 5 | | 06'10" (+00'37") | 1000 / 5000 |
| 6 | | 06'08" (+00'35") | 1000 / 6000 |
| 7 | | 06'13" (+00'40") | 1000 / 7000 |
| 8 | | 05'55" (+00'22") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 06'02" (+00'29") | 1000 / 11000 |
| 12 | | 06'33" (+01'00") | 1000 / 12000 |
| 13 | | 06'04" (+00'31") | 1000 / 13000 |
| 14 | | 06'08" (+00'35") | 1000 / 14000 |
| 15 | | 06'02" (+00'29") | 1000 / 15000 |
| 16 | | 06'46" (+01'13") | 1000 / 16000 |
| 17 | | 06'03" (+00'30") | 1000 / 17000 |
| 18 | | 06'17" (+00'44") | 1000 / 18000 |
| 19 | | 06'34" (+01'01") | 1000 / 19000 |
| 20 | | 06'04" (+00'31") | 1000 / 20000 |
| 21 | | 05'33" | 1000 / 21000 |
| 22 | | 05'03" | 138 / 21138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 94.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'30" | 00:13'04" |
| 3 | 06'11" | 00:19'15" |
| 4 | 06'09" | 00:25'24" |
| 5 | 06'10" | 00:31'34" |
| 6 | 06'08" | 00:37'42" |
| 7 | 06'14" | 00:43'56" |
| 8 | 05'56" | 00:49'52" |
| 9 | 05'48" | 00:55'40" |
| 10 | 05'54" | 01:01'34" |
| 11 | 06'03" | 01:07'37" |
| 12 | 06'33" | 01:14'10" |
| 13 | 06'05" | 01:20'15" |
| 14 | 06'09" | 01:26'24" |
| 15 | 06'03" | 01:32'27" |
| 16 | 06'46" | 01:39'13" |
| 17 | 06'03" | 01:45'16" |
| 18 | 06'24" | 01:51'40" |
| 19 | 06'28" | 01:58'08" |
| 20 | 06'04" | 02:04'12" |
| 21 | 05'33" | 02:09'45" |
| 21.1 | 05'09" | 02:10'28" |
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