10.0 km | 01:11:35 | 07:09/km日期: 2018-02-23 18:46 - 卡路里: 540 Cal - 總步數: 12994 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 07'01" / 07'28" / 07'06" / 06'58" / 07'07" / 07'05" / 07'02" / 07'02" / 07'38" / 07'01" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'03") | 1007 / 1007 | 184 / 77 |
2 | | 07'25" (+00'31") | 1005 / 2013 | 183 / 73 |
3 | | 07'06" (+00'12") | 1007 / 3020 | 185 / 75 |
4 | | 06'54" | 1008 / 4029 | 185 / 78 |
5 | | 07'04" (+00'10") | 1006 / 5035 | 183 / 76 |
6 | | 07'00" (+00'06") | 1002 / 6037 | 184 / 77 |
7 | | 07'01" (+00'07") | 1000 / 7038 | 184 / 77 |
8 | | 07'06" (+00'12") | 1004 / 8042 | 179 / 78 |
9 | | 07'31" (+00'37") | 1008 / 9051 | 161 / 82 |
10 | | 06'58" (+00'04") | 1005 / 10057 | 184 / 77 |
11 | | 08'46" (+01'52") | 5 / 10063 | 120 / 95 |
2月累積里程 : 26.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'28" | 00:14'29" |
3 | 07'06" | 00:21'35" |
4 | 06'58" | 00:28'33" |
5 | 07'07" | 00:35'40" |
6 | 07'05" | 00:42'45" |
7 | 07'02" | 00:49'47" |
8 | 07'02" | 00:56'49" |
9 | 07'38" | 01:04'27" |
10 | 07'01" | 01:11'28" |
10.0 | 20'28" | 01:11'35" |