21.0 km | 01:53:51 | 05:25/km日期: 2018-03-11 20:15 - 平均心率: 159 - 卡路里: 1231 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'17" / 05'23" / 05'26" / 05'37" / 05'44" / 05'34" / 06'54" / 05'10" / 05'17" / 05'40" / 05'41" / 05'28" / 05'34" / 06'06" / 05'11" / 05'17" / 05'35" / 05'19" / 05'29" / 05'34" / 05'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'17") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'25" (+00'25") | 1000 / 3000 |
| 4 | | 05'37" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'44") | 1000 / 5000 |
| 6 | | 05'34" (+00'34") | 1000 / 6000 |
| 7 | | 05'41" (+00'41") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'39" (+00'39") | 1000 / 10000 |
| 11 | | 05'40" (+00'40") | 1000 / 11000 |
| 12 | | 05'28" (+00'28") | 1000 / 12000 |
| 13 | | 05'30" (+00'30") | 1000 / 13000 |
| 14 | | 05'13" (+00'13") | 1000 / 14000 |
| 15 | | 05'11" (+00'11") | 1000 / 15000 |
| 16 | | 05'16" (+00'16") | 1000 / 16000 |
| 17 | | 05'17" (+00'17") | 1000 / 17000 |
| 18 | | 05'18" (+00'18") | 1000 / 18000 |
| 19 | | 05'29" (+00'29") | 1000 / 19000 |
| 20 | | 05'33" (+00'33") | 1000 / 20000 |
| 21 | | 05'00" | 1000 / 21000 |
| 22 | | 03'41" | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
145.03 km 
ㄚ拖 3代2 累積 :
999.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'23" | 00:10'40" |
| 3 | 05'26" | 00:16'06" |
| 4 | 05'37" | 00:21'43" |
| 5 | 05'44" | 00:27'27" |
| 6 | 05'34" | 00:33'01" |
| 7 | 06'54" | 00:39'55" |
| 8 | 05'10" | 00:45'05" |
| 9 | 05'17" | 00:50'22" |
| 10 | 05'40" | 00:56'02" |
| 11 | 05'41" | 01:01'43" |
| 12 | 05'28" | 01:07'11" |
| 13 | 05'34" | 01:12'45" |
| 14 | 06'06" | 01:18'51" |
| 15 | 05'11" | 01:24'02" |
| 16 | 05'17" | 01:29'19" |
| 17 | 05'35" | 01:34'54" |
| 18 | 05'19" | 01:40'13" |
| 19 | 05'29" | 01:45'42" |
| 20 | 05'34" | 01:51'16" |
| 21 | 05'00" | 01:56'16" |
| 21.0 | 03'57" | 01:56'18" |
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